Embody STRONG Bootcamps

Where women rebuild their strength , reconnect with themselves, and rise with community

Embody STRONG is

A strength driven, heart centered bootcamp experience that helps women:

Build strength that shows up in everyday life
Create consistency without pressure or perfectionism
Feel supported, encouraged, and confident
Move safely with proper guidance
Reconnect with their bodies and their power
Whether you’re rebuilding after burnout or stepping back into fitness, you’ll be supported every step.

Where women rebuild their strength , reconnect with themselves, and rise with community

Embody STRONG is

A strength driven, heart centered bootcamp experience that helps women:

Build strength that shows up in everyday life
Create consistency without pressure or perfectionism
Feel supported, encouraged, and confident
Move safely with proper guidance
Reconnect with their bodies and their power
Whether you’re rebuilding after burnout or stepping back into fitness, you’ll be supported every step.

What’s Included:

✔ Full-Body Strength + Power Workouts
Build lean muscle, boost energy, and grow confidence—without overwhelm.

✔ Supportive Community
A group of women who get it, cheer for you, and grow with you.

✔ Form-Focused Coaching
Learn proper technique and feel safe, strong, and capable.

✔ Progressive Weekly Training
Each week builds momentum to help you feel stronger from the inside out.

✔ Mindset Integration
Because strength is mental, emotional, and physical.

Who This is For :

Want to feel good in their bodies
Are tired of starting over
Need workouts that fit their REAL life
Value accountability and connection
Want strength in every part of life
Want to enjoy workouts and have FUN
If you’re ready for a supportive, uplifting space, you’ll feel right at home here.

Signing up for Embody STRONG was nerve racking for someone who stopped working out, but with Morgan’s ability to motivate I find myself so comfortable and really pushing through.

Ashley P
Embody STRONG both virtual and in-person have been a game changer - effective and FUN! Morgan has been the extra push of supportive motivation I just don't have on my own

Jessica
I look forward to classes each and every week. For anyone looking for a fitness experience that motivates, challenges and surrounds you with great people, this bootcamp is absolutely worth it.

Sheri
Morgan's workouts are IT! Such a good challenge, balanced and well composed too. Her energy is contagious and has created such a welcoming space for all.

Szilvia
Morgan knows how to bring the fire to a workout! I've tried working out on my own with little to no success, but since joining her classes I can honestly say I feel strong, determined and having FUN!

Kelly

Two Options:

In Person Bootcamps

1x per week for 1 hour

Ladybug and Leaf Wellness in Thorndale

Next start: Mid January

Virtual Bootcamps

1x per week for 1 hour

Join in from the comfort of your own home through Zoom link

Next start: Mid January

Both Options are one night a week and run for block of 8 weeks

$147 for the 8 weeks

Investment:

Ready to feel STRONG again?

Join a community of women rebuilding their strength, confidence and energy - one powerful hour at a time!

Signing up for Embody STRONG was nerve racking for someone who stopped working out, but with Morgan’s ability to motivate I find myself so comfortable and really pushing through.